About Inner Yogies

Inner Yogies is a conscious community of teachers, healers, and students whose mission is to promote well-being and find a place of deep joy on and off the mat.  Our dedicated teachers and practitioners  help create a place where we can all heal and grow together.  We love to share our space and offer a verity of work-shops and services. Come experience a relaxed, authentic, non-judgmental environment where you can move energy through a practice or a treatment. Ease your tension, improve physically, and help the connection to your authentic self. These are just a few of the benefits of this beautiful practice, so weather you are new on this journey or a lifer, we Welcome You!

Shikha Mehta, Founder

Yoga has been a part of my life for as long as I can remember. I was first introduced to the philosophy as a young child and later learned the postures and mantras.  11 years ago I embarked on the journey of Yoga, learning to incorporate aspects of this deep practice in my daily life.  After experiencing the benefits of shifting and transmuting energy through movement, I felt compelled to offer this experience to others. To build a community of likeminded individuals and create an open and welcoming space, free of judgment. 

Shikha Mehta

Ready to Join Inner Yogies?

We are so happy to welcome you  into our hot yoga and healing studio. We have a number of membership options available for you to choose from depending on your unique goals and frequency of practice. 

Be sure to check out our helpful guide to find the pass that is right for you!